Pure Nutrition Biotin capsules for hair, skin and nails is an exceptionally well-balanced supplement that helps support stronger nails, lustrous hair and glowing skin. Consuming Biotin regularly may decrease the risk of hair loss, brittle nails, and eczema and can help promote clear skin and thick healthy hair. Healthy Hair, Skin and Nails- Biotin supports the production of fatty acids and cell growth which in-turn may increase nail strength, nail growth and the bulb size of your hair follicle helping hair to appear fuller. Biotin is also known to improve body’s Keratin infrastructure. Studies suggest that biotin may help prevent brittle and dry nails and help strengthen them. Healthy Metabolism Biotin is a water-soluble vitamin that acts as a coenzyme in the metabolism of proteins, fats and carbohydrates. Biotin may help to convert the food we eat into usable energy that supports a healthy metabolism. It helps the body use amino acids from proteins to carry out multiple body functions. Supports Nervous System Health Biotin supplement is good for the health of the nervous system. It not only increases concentration but may also help defend against age-related cognitive impairment. Bamboo Extract Promotes Glowing Skin Bamboo Extract helps promote and maintain healthy skin tissue by giving it a glow, making skin smooth and keeping it radiant. Bamboo Extract also helps prevent hair thinning. Key Ingredients: Pure Nutrition Biotin gives you a potent blend of Biotin, Bamboo shoot Extracts, Amla and other B-vitamins needed to help maintain healthy hair growth, strengthen brittle nails and help your skin cells to grow and divide properly.